DISCOVER THE JOY OF
delicious, FEEL-GOOD FOOD

Discover the joy of delicious, feel-good food

Hey! We’re Pollen + Grace.
We make food that helps you feel good - food that’s packed full of fresh veg, hearty grains, protein-packed pulses and absolutely nothing artificial. Our meals are designed by chefs, backed by nutritionists and ready to eat whenever you are. From mouth-watering Mezze, to bountiful burrito bowls; easier, tastier mealtimes start here.

DELICIOUS, PLANT-PACKED MEALS

Hey! We’re Pollen + Grace. We make food that helps you feel good - food that’s packed full of fresh veg, hearty grains,
protein-packed pulses and absolutely nothing artificial. Our meals are designed by chefs, backed by nutritionists and ready to eat whenever you are. From mouth-watering moussaka, to bountiful burrito bowls; easier, tastier mealtimes start here.

EXPLORE OUR RANGE
OF SALADS, WRAPS + MEALS

NEW Vegetable Moussaka

NEW Vegetable Moussaka

NEW Saag Aloo Potato Pie

NEW Saag Aloo Potato Pie

NEW i Red Vegetable Curry

NEW i Red Vegetable Curry

Mezze Houmous + Rainbow Veg Grain Bowl

Mezze Houmous + Rainbow Veg Grain Bowl

Mexican Chipotle + Sweet Potato Burrito Bowl

Mexican Chipotle + Sweet Potato Burrito Bowl

Vietnamese Sticky Tofu + Noodle Salad Bowl

Vietnamese Sticky Tofu + Noodle Salad Bowl

Korean Sticky BBQ Mushroom Salad Bowl

Korean Sticky BBQ Mushroom Salad Bowl

Italian Pesto + Roasted Veg Wrap

Italian Pesto + Roasted Veg Wrap

Mexican Chipotle Burrito Wrap

Mexican Chipotle Burrito Wrap

Indian Chickpea Masala Wrap

Indian Chickpea Masala Wrap

field to fork freshness

field to fork freshness

The food we eat controls everything from our mood to our skin, and yet only 22% of us eat the recommended amount of veg each day

Find us across the UK

Find us aCross the UK

The food we eat controls everything from our mood to our skin, and yet only 22% of us eat the recommended amount of veg each day

Natural ingredients
Nutrient-rich
100% plant-based
No preservatives
Crafted by chefs
Planet-friendly packaging

Natural ingredients
Nutrient-rich
100% plant-based
No preservatives
Crafted by chefs
Planet-conscious packaging

OUR PROMISE TO YOU

@POLLENANDGRACE

We love ZHOUG (z-ooo-g). It’s heavy on the herbs, with a good kick from green chilli and absolutely packed with flavour - a little really does go a long way! 🌱⚡ Find it in our popular Mezze Grain Bowl or add it to your recipe hit list for the
"This Garden Pie is a real triumph" 🏆🙌 Of all the great feedback on our ready meals so far, this 🥔🍋 pie has definitely gained the most! Based on a recipe our co-founder, Steph, came up with for our blog a few years back, it's hard to r
Our love letter to Spring food 🌷 Rhubarb season, fresh vibrant flavours and lots of new seasonal produce! 🥬 What are you most excited about as the seasons change? #springvibes #seasonaleating #pollenandgrace #quicklunch #plantbased #healthyliving

@POLLENANDGRACE

Honest, nutritious food should have nothing to hide, so we wanted to show you just how our meals are made. No gimmicks, quick fixes or compromises in our Mezze Grain Bowl, just a diverse selection of vibrant veg, a hearty chickpea + quinoa base, always fresh in-house houmous, and our brand-new zesty zhoug dressing.
 Assembled from scratch, by hand, every single time 💛 #mezze #bts #fromscratch #howitsmade #handmade #pollenandgrace #lunch #quicklunch #readytoeat #healthyfood #plantbased #vegan #plantfoods #nutrition #healthyliving #nourishyourbody
When we develop our recipes we're fine-tuning every quantity, cook-time, and ingredient with balance in mind. But what exactly is it that goes into a meal to make it balanced? Slow-release carbs to keep energy levels high through the day, fresh veg
When we develop our recipes we're fine-tuning every quantity, cook-time, and ingredient with balance in mind. But what exactly is it that goes into a meal to make it balanced? Slow-release carbs to keep energy levels high through the day, fresh veg that's full of vitamins, nutrients and fibre and healthy fats to support vitamin absorption. So whether you pick our Mexican Burrito Bowl, Peri Peri Salad Bowl, Mezze Grain Bowl, or the Korean Salad Bowl, you know you'll be getting the next-level nutrition your body needs 💛 #pollenandgrace #onthego #vegbox #quicklunch #quicklunchbox #lunch #healthyeating #healthylunch #balancedlifestyle #plantbased #plantfoods #nutrition
Lunchtime is the moment where you can turn down the noise, take a deep breath, and find a moment of calm in the middle of the day. Even better when there's no meal prep required. #happyplacefound #calmversation #koreanbbq #asiansalad #pollenandgrac
Lunchtime is the moment where you can turn down the noise, take a deep breath, and find a moment of calm in the middle of the day. Even better when there's no meal prep required. #happyplacefound #calmversation #koreanbbq #asiansalad #pollenandgrace #lunch #quicklunch #readytoeat #healthyfood #plantbased #vegan #plantfoods #nutrition #healthyliving #nourishyourbody
So what is glutamine? Well it's an amino acid: essential building blocks that the body needs to produce protein. Glutamine in particular is a powerful agent in ensuring that gut health can be not just built up, but maintained too (and we all know how
So what is glutamine? Well it's an amino acid: essential building blocks that the body needs to produce protein. Glutamine in particular is a powerful agent in ensuring that gut health can be not just built up, but maintained too (and we all know how important our gut health is). Find them in our Mexican Burrito Bowl ✌️ #beets #beetroot #glutamine #pollenandgrace #lunch #quicklunch #readytoeat #healthyfood #plantbased #vegan #plantfoods #nutrition #healthyliving #nourishyourbody
It's packed with fibre to help with digestion, loaded with anti-inflammatories, and the blended chickpeas that make up its base are a great source of protein. No wonder there's an International Houmous Day, because this Middle-Eastern classic really
It's packed with fibre to help with digestion, loaded with anti-inflammatories, and the blended chickpeas that make up its base are a great source of protein. No wonder there's an International Houmous Day, because this Middle-Eastern classic really is a side worth celebrating. #veganheaven #plantbasedvegan #plantbased #chickpeas #houmous #humus #middleeasterncuisine #healthyfood #veggie #nourishyourbody #plantbasedproducts #healthy #allnatural #quickmeals #quicklunch
This fiery dressing perfectly finishes our Peri-Peri Salad Bowl 🔥 A six-spice blend in a single drizzle -  we’re talking hints of garlic, a touch of tomato, lemon juice, and some apple cider vinegar, with a slight sweetness to finish. Pour over and savour 💛 #periperi #dressingrecipe #spiceblends #pollenandgrace #lunch #quicklunch #readytoeat #healthyfood #plantbased #vegan #plantfoods #nutrition #healthyliving #nourishyourbody
Nutrition coach and P+G superfan @fittygalz shows just how easy it is to spread the perfect drizzle of dressing through our fresh, flavour-packed boxes.
 Shake to wake the feel-good flavour 🔥 #ugc #share #dressing #shakeitup #shakennotstirred #pollenandgrace #lunch #quicklunch #readytoeat #healthyfood #plantbased #vegan #saladshake
Truly good food finds the right balance. Our chefs have taken the time to make sure the 8 key elements that go into our Mezze Grain Bowl add up to the perfect balance of texture, taste and (just as crucially) nutrition. So why is a nutritionally bala
Truly good food finds the right balance. Our chefs have taken the time to make sure the 8 key elements that go into our Mezze Grain Bowl add up to the perfect balance of texture, taste and (just as crucially) nutrition. So why is a nutritionally balanced meal so important? By giving the body an even spread of the nutrients it needs, a balanced meal helps keep your energy topped up, your focus maintained, and your immune system boosted. It's why what we put into our meals is only ever as important as what you get out of it ✌️ #balanceddiet #nutrients #nutrition #pollenandgrace #lunch #quicklunch #readytoeat #healthyfood #plantbased #vegan #plantfoods #nutrition #healthyliving #nourishyourbody #dressing
Honest, nutritious food should have nothing to hide, so we wanted to show you just how our meals are made. No gimmicks, quick fixes or compromises in our Mezze Grain Bowl, just a diverse selection of vibrant veg, a hearty chickpea + quinoa
When we develop our recipes we're fine-tuning every quantity, cook-time, and ingredient with balance in mind. But what exactly is it that goes into a meal to make it balanced? Slow-release carbs to keep energy levels high through the day, fresh veg Lunchtime is the moment where you can turn down the noise, take a deep breath, and find a moment of calm in the middle of the day. Even better when there's no meal prep required. #happyplacefound #calmversation #koreanbbq #asiansalad #pollenandgrac So what is glutamine? Well it's an amino acid: essential building blocks that the body needs to produce protein. Glutamine in particular is a powerful agent in ensuring that gut health can be not just built up, but maintained too (and we all know how It's packed with fibre to help with digestion, loaded with anti-inflammatories, and the blended chickpeas that make up its base are a great source of protein. No wonder there's an International Houmous Day, because this Middle-Eastern classic really
This fiery dressing perfectly finishes our Peri-Peri Salad Bowl 🔥 A six-spice blend in a single drizzle -  we’re talking hints of garlic, a touch of tomato, lemon juice, and some apple cider vinegar, with a slight sweetness to finish
Nutrition coach and P+G superfan @fittygalz shows just how easy it is to spread the perfect drizzle of dressing through our fresh, flavour-packed boxes.
 Shake to wake the feel-good flavour 🔥 #ugc #share #dressing #shakeitup #shakennotsti
Truly good food finds the right balance. Our chefs have taken the time to make sure the 8 key elements that go into our Mezze Grain Bowl add up to the perfect balance of texture, taste and (just as crucially) nutrition. So why is a nutritionally bala