Spotlight On: Strawberries + Cream Porridge Pot
STRAWBERRIES + CREAM PORRIDGE POT
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Creamy coconut porridge with a strawberry + chia seed compote topped with toasted coconut
HEALTH BENEFITS: low GI, immune boost, regenerate
Low GI: Due to the high fibre content of the oats and the low sugar content of the strawberries, and no addition of extra sweetener, it helps keep sugar levels stable for hours.
Immune Boost: The strawberry compote has high vitamin C levels, which along with the antibacterial properties of the coconut, help boost the immune system.
Regenerate: The vitamin C from the strawberries helps boost collagen production which helps to repair and regenerate skin tissues.