MEZZE HOUMOUS
+ RAINBOW VEG
GRAIN BOWL
Mezze style salad with houmous, dukkah quinoa, roasted sweet potato, harissa chickpeas, fresh cucumber, rocket, pickled cabbage + herby zhoug dressing
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Dukkah Quinoa and Chickpea Mix (45%) (Cooked Quinoa (Quinoa, Water), Chickpeas, Dukkah Spice Mix (Roasted Chickpeas, Nigella Seeds, Sea Salt, Rapeseed Oil, Sweet Paprika Powder, Cracked Black Pepper, Coriander, Fennel Seeds), Harissa Paste (Red Chilli Purée, Garlic, Coriander, Caraway, Salt, Acidity Regulator (Citric Acid)), Sea Salt), Houmous (20%) (Chickpeas, Rapeseed Oil, Lemon Juice, Tahini (SESAME Seeds), Garlic, Sea Salt), Roasted Sweet Potato (11%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Pickled Cabbage (11%) (Red Cabbage, Apple Cider Vinegar, Water), Zhoug Dressing (7%) (Water, Cider Vinegar, Rapeseed Oil, Coriander, Muscovado Sugar, Cornflour, Apple Juice from Concentrate, Parsley, Green Chilli, Salt, Garlic Purée, Ground Cumin), Cucumber (4%), Rocket.
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SESAME
Nutrition Highlights:
12 plant varieties
Source of fibre
Source of protein
Plant-based
Gluten free
| Nutrition Information | per 100g | per 275g portion |
|---|---|---|
| Energy kJ | 633 | 1741 |
| Energy kcal | 151 | 415 |
| Fat (g) | 6.2 | 17 |
| of which saturates (g) | 0.6 | 1.7 |
| Carbohydrate (g) | 18 | 50 |
| of which sugars | 3.9 | 11 |
| Fibre (g) | 2.9 | 8.0 |
| Protein (g) | 4.5 | 12 |
| Salt (g) | 0.64 | 1.8 |