MEZZE HOUMOUS
+ RAINBOW VEG
GRAIN BOWL
Mezze style salad with houmous, dukkah quinoa, roasted sweet potato, harissa chickpeas, fresh cucumber, rocket, pickled cabbage + herby zhoug dressing
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Cooked Quinoa (37%) (Water, Quinoa), Houmous (20%) (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Tahini (SESAME), Water, Lemon Juice Concentrate, Extra Virgin Olive Oil, Garlic Granules, Salt, Vinegar), Cooked Sweet Potato (11%), Zhoug Dressing (7%) (Water, Cider Vinegar, Rapeseed Oil, Coriander, Muscovado Sugar, Cornflour, Apple Juice Concentrate, Parsley, Green Chilli, Salt, Garlic Puree, Cumin Powder), Chickpeas (7%) (Chickpeas, Water, Salt), Sliced Red Cabbage (7%), Cucumber (4%), Apple Cider Vinegar, Rocket (2%), Water, Chickpea Dukkah (2%) (Roasted Chickpeas, Nigella Seeds, Sea Salt, Rapeseed Oil, Paprika Powder, Black Pepper, Coriander Seeds, Fennel Seeds), Sea Salt, Brown Sugar, Rapeseed Oil, Cayenne Pepper.
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SESAME
Nutrition Highlights:
12 plant varieties
Source of fibre
Plant-based
Gluten free
| Nutrition Information | per 100g | per 275g portion |
|---|---|---|
| Energy kJ | 629 | 1731 |
| Energy kcal | 151 | 414 |
| Fat (g) | 8.0 | 22 |
| of which saturates (g) | 0.8 | 2.3 |
| Carbohydrate (g) | 16 | 44 |
| of which sugars | 5.0 | 14 |
| Fibre (g) | 3.3 | 9.2 |
| Protein (g) | 4.2 | 12 |
| Salt (g) | 0.53 | 1.4 |