Deliciously healthy food to go
 
 
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BREAKFAST

 CHERRY + ALMOND PORRIDGE POT  GF | DF | VE  Cherry + almond compote with a creamy coconut porridge  INGREDIENTS  Cherries, gluten free porridge oats, coconut milk, almonds, vanilla extract, maple syrup, ground flaxseed, almond extract, lemon juice  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 671 1274 Energy (Kcal) 160 304 Fat (g) 6.4 11.0  Of which saturates (g) 2.6 3.3 Carbohydrate (g) 19.5 40  Of which sugars (g) 5.2 9.1 Fibre (g) 3.9 6.8 Protein (g) 5.0 8.7 Salt (g) 0.0 0.0

CHERRY + ALMOND PORRIDGE POT

GF | DF | VE

Cherry + almond compote with a creamy coconut porridge

INGREDIENTS

Cherries, gluten free porridge oats, coconut milk, almonds, vanilla extract, maple syrup, ground flaxseed, almond extract, lemon juice

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 671 1274
Energy (Kcal) 160 304
Fat (g) 6.4 11.0
Of which saturates (g) 2.6 3.3
Carbohydrate (g) 19.5 40
Of which sugars (g) 5.2 9.1
Fibre (g) 3.9 6.8
Protein (g) 5.0 8.7
Salt (g) 0.0 0.0

 RAW CACAO + RASPBERRY PORRIDGE POT  GF | DF | VE  Warming raw cacao + cardamom porridge with a raspberry compote  EAT ME HOT OR COLD!  INGREDIENTS  Water, coconut milk 19.2%, gluten free porridge oats 19.2%, maple syrup, raw extra virgin coconut oil 3.2%, raspberry compote 3.2% (raspberries, water, maple syrup, beetroot powder, flaxseed), raw cacao powder 1.9%, cocoa powder 1.9%, cardamom, Himalayan pink salt  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 723 1273 Energy (Kcal) 173 305 Fat (g) 8.6 15.0 Of which saturates (g) 6.0 10.0 Carbohydrate (g) 19.0 32.0  Of which sugars (g) 5.7 10.0 Fibre (g) 3.1 5.4 Protein (g) 3.7 6.4 Salt (g) 0.07 0.12

RAW CACAO + RASPBERRY PORRIDGE POT

GF | DF | VE

Warming raw cacao + cardamom porridge with a raspberry compote

EAT ME HOT OR COLD!

INGREDIENTS

Water, coconut milk 19.2%, gluten free porridge oats 19.2%, maple syrup, raw extra virgin coconut oil 3.2%, raspberry compote 3.2% (raspberries, water, maple syrup, beetroot powder, flaxseed), raw cacao powder 1.9%, cocoa powder 1.9%, cardamom, Himalayan pink salt

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 723 1273
Energy (Kcal) 173 305
Fat (g) 8.6 15.0
Of which saturates (g) 6.0 10.0
Carbohydrate (g) 19.0 32.0
Of which sugars (g) 5.7 10.0
Fibre (g) 3.1 5.4
Protein (g) 3.7 6.4
Salt (g) 0.07 0.12



 MANGO + TURMERIC CHIA POT  GF | DF | VE  Tropical mango + turmeric chia pudding with creamy coconut milk yoghurt and almond + buckwheat granola  INGREDIENTS  Ingredients: mango, banana, coconut yoghurt (coconut milk, tapioca starch, pectin, live vegan yoghurt cultures), chia seeds, gluten free porridge oats, almonds, buckwheat groats, brown raisins (raisins, sunflower oil), rapeseed oil, coconut flakes, pumpkin seeds, turmeric, cinnamon, Himalayan salt  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 792 1353 Energy (Kcal) 190 325 Fat (g) 11.4 19.0  Of which saturates (g) 4.7 6.2 Carbohydrate (g) 15.0 27.0  Of which sugars (g) 9.0 16.0 Fibre (g) 5.3 9.3 Protein (g) 4.0 7.0 Salt (g) 0.02 0.04

MANGO + TURMERIC CHIA POT

GF | DF | VE

Tropical mango + turmeric chia pudding with creamy coconut milk yoghurt and almond + buckwheat granola

INGREDIENTS

Ingredients: mango, banana, coconut yoghurt (coconut milk, tapioca starch, pectin, live vegan yoghurt cultures), chia seeds, gluten free porridge oats, almonds, buckwheat groats, brown raisins (raisins, sunflower oil), rapeseed oil, coconut flakes, pumpkin seeds, turmeric, cinnamon, Himalayan salt

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 792 1353
Energy (Kcal) 190 325
Fat (g) 11.4 19.0
Of which saturates (g) 4.7 6.2
Carbohydrate (g) 15.0 27.0
Of which sugars (g) 9.0 16.0
Fibre (g) 5.3 9.3
Protein (g) 4.0 7.0
Salt (g) 0.02 0.04

 ACAI + BLUEBERRY CHIA POT  GF | DF | VE  Acai + blueberry chia pudding with creamy coconut milk yoghurt, topped with almond + buckwheat granola  INGREDIENTS  Chia seeds, blueberries, organic acai power, banana, filtered water, almonds, coconut yoghurt (coconut milk, tapioca starch, pectin, live vegan yogurt cultures), coconut flakes, gluten free oats, pumpkin seeds, raisins, buckwheat, rapeseed oil, honey, vanilla extract, cinnamon, Himalayan salt  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 749 1333 Energy (Kcal) 180 320 Fat (g) 11.4 20.0  Of which saturates (g) 4.6 6.5 Carbohydrate (g) 13 24.0  Of which sugars (g) 5.7 11.0 Fibre (g) 4.9 8.9 Protein (g) 4.0 7.0 Salt (g) 0.02 0.04

ACAI + BLUEBERRY CHIA POT

GF | DF | VE

Acai + blueberry chia pudding with creamy coconut milk yoghurt, topped with almond + buckwheat granola

INGREDIENTS

Chia seeds, blueberries, organic acai power, banana, filtered water, almonds, coconut yoghurt (coconut milk, tapioca starch, pectin, live vegan yogurt cultures), coconut flakes, gluten free oats, pumpkin seeds, raisins, buckwheat, rapeseed oil, honey, vanilla extract, cinnamon, Himalayan salt

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 749 1333
Energy (Kcal) 180 320
Fat (g) 11.4 20.0
Of which saturates (g) 4.6 6.5
Carbohydrate (g) 13 24.0
Of which sugars (g) 5.7 11.0
Fibre (g) 4.9 8.9
Protein (g) 4.0 7.0
Salt (g) 0.02 0.04

a note about breakfast.png

When we started Pollen + Grace in 2015, the only breakfast-to-go options available were either pastries or yoghurt pots, neither or which were suitable for a life with intolerances, nor filling enough to keep us going until lunch. 

Our breakfast pots are designed to give you an optimum start to the day, satisfy even the biggest of appetites (tried and tested) and taste good enough to double up as dessert. 

 

LUNCH BOXES

 BEETROOT QUINOA + TAHINI ABUNDANCE BOX  GF | DF | VE  Sweet potato hummus + beetroot quinoa with a crunchy sprout salad, pomegranate jewels + sunflower seeds  INGREDIENTS  White quinoa 30%, sweet potato hummus 23.1% (chickpeas, sweet potatoes, extra virgin olive oil, tahini (sesame), Himalayan pink salt, garlic, lemon essence), tahini (sesame) dressing (water, tahini (sesame), raw apple cider vinegar, extra virgin olive oil, maple syrup, Himalayan pink salt), beetroot 8.8%, red cabbage, savoy cabbage, rocket, apple cider vinegar, pomegranate seeds, beetroot powder, sunflower seeds, alfalfa sprouts, Himalayn pink salt  NUTRITIONAL INFORMATION  Nutritional Values per 100g per box Energy (KJ) 528 2027 Energy (Kcal) 126 485 Fat (g) 5.9 22.7  Of which saturates (g) 0.82 3.1 Carbohydrate (g) 11.9 46  Of which sugars (g 3.5 13.5 Fibre (g) 2.7 10.5 Protein (g) 5 19 Salt (g) 0.37 1.4

BEETROOT QUINOA + TAHINI ABUNDANCE BOX

GF | DF | VE

Sweet potato hummus + beetroot quinoa with a crunchy sprout salad, pomegranate jewels + sunflower seeds

INGREDIENTS

White quinoa 30%, sweet potato hummus 23.1% (chickpeas, sweet potatoes, extra virgin olive oil, tahini (sesame), Himalayan pink salt, garlic, lemon essence), tahini (sesame) dressing (water, tahini (sesame), raw apple cider vinegar, extra virgin olive oil, maple syrup, Himalayan pink salt), beetroot 8.8%, red cabbage, savoy cabbage, rocket, apple cider vinegar, pomegranate seeds, beetroot powder, sunflower seeds, alfalfa sprouts, Himalayn pink salt

NUTRITIONAL INFORMATION

Nutritional Values per 100g per box
Energy (KJ) 528 2027
Energy (Kcal) 126 485
Fat (g) 5.9 22.7
Of which saturates (g) 0.82 3.1
Carbohydrate (g) 11.9 46
Of which sugars (g 3.5 13.5
Fibre (g) 2.7 10.5
Protein (g) 5 19
Salt (g) 0.37 1.4

 BLACK RICE + TURMERIC IMMUNITY BOX - VEGAN  GF | DF | VE  Grilled Portobello mushrooms with a creamy turmeric dressing, black rice, massaged kale + a sprinkle of vegan parmesan  INGREDIENTS  Curly kale 14.2%, Portobello mushroom 14.2%, turmeric dressing (coconut milk, extra virgin olive oil, garlic, turmeric, water, cayenne pepper, Himalayan pink salt), black rice 12.8%, sweet potatoes, lemon juice , vegan parmesan (cashew nuts, nutritional yeast flakes, Himalayan pink salt, garlic), pine nuts, dried barberries, extra virgin olive oil, cayenne pepper  NUTRITIONAL INFORMATION  Nutritional Values per 100g per box Energy (KJ) 794 2549 Energy (Kcal) 189 607 Fat (g) 6.4 20.5  Of which saturates (g) 2.4 7.8 Carbohydrate (g) 25.7 83  Of which sugars (g) 2.8 9 Fibre (g) 2.8 9 Protein (g) 5.7 18.2 Salt (g) 0.2 0.8

BLACK RICE + TURMERIC IMMUNITY BOX - VEGAN

GF | DF | VE

Grilled Portobello mushrooms with a creamy turmeric dressing, black rice, massaged kale + a sprinkle of vegan parmesan

INGREDIENTS

Curly kale 14.2%, Portobello mushroom 14.2%, turmeric dressing (coconut milk, extra virgin olive oil, garlic, turmeric, water, cayenne pepper, Himalayan pink salt), black rice 12.8%, sweet potatoes, lemon juice , vegan parmesan (cashew nuts, nutritional yeast flakes, Himalayan pink salt, garlic), pine nuts, dried barberries, extra virgin olive oil, cayenne pepper

NUTRITIONAL INFORMATION

Nutritional Values per 100g per box
Energy (KJ) 794 2549
Energy (Kcal) 189 607
Fat (g) 6.4 20.5
Of which saturates (g) 2.4 7.8
Carbohydrate (g) 25.7 83
Of which sugars (g) 2.8 9
Fibre (g) 2.8 9
Protein (g) 5.7 18.2
Salt (g) 0.2 0.8

 KELP NOODLE + MISO VITALITY BOX  GF | DF | VE  Grilled tempeh with a crunchy kelp noodle slaw, fermented green mango achaar + a creamy raw miso dressing  INGREDIENTS  Probiotic slaw 58.9% (red cabbage, carrots, yellow peppers, coriander), miso dressing (extra virgin olive oil, water, cashew nuts, ginger, lemon juice, tamari sauce (soya), raw apple cider vinegar, maple syrup, miso paste (soya), mint, Himalayan pink salt), tempeh 8.6% (soya), tatsoi 5.7%, mango achaar (carrots, radish, salt, ginger, garlic, black pepper, cumin seeds, mustard seeds, coriander seeds, cardamom, dried cloves), kelp noodles, lime juice, cashew nuts, sesame seeds, coriander  NUTRITIONAL INFORMATION  Nutritional Values per 100g per box  Energy (KJ) 410 1435 Energy (Kcal) 99 346 Fat (g) 6.6 23  Of which saturates (g) 0.9 3.3 Carbohydrate (g) 4.9 17.2  Of which sugars (g) 3.6 12.6 Fibre (g) 3.1 10.8 Protein (g) 3.3 11.5 Salt (g) 0.4 1.4

KELP NOODLE + MISO VITALITY BOX

GF | DF | VE

Grilled tempeh with a crunchy kelp noodle slaw, fermented green mango achaar + a creamy raw miso dressing

INGREDIENTS

Probiotic slaw 58.9% (red cabbage, carrots, yellow peppers, coriander), miso dressing (extra virgin olive oil, water, cashew nuts, ginger, lemon juice, tamari sauce (soya), raw apple cider vinegar, maple syrup, miso paste (soya), mint, Himalayan pink salt), tempeh 8.6% (soya), tatsoi 5.7%, mango achaar (carrots, radish, salt, ginger, garlic, black pepper, cumin seeds, mustard seeds, coriander seeds, cardamom, dried cloves), kelp noodles, lime juice, cashew nuts, sesame seeds, coriander

NUTRITIONAL INFORMATION

Nutritional Values per 100g per box
Energy (KJ) 410 1435
Energy (Kcal) 99 346
Fat (g) 6.6 23
Of which saturates (g) 0.9 3.3
Carbohydrate (g) 4.9 17.2
Of which sugars (g) 3.6 12.6
Fibre (g) 3.1 10.8
Protein (g) 3.3 11.5
Salt (g) 0.4 1.4

 BLACK RICE + TURMERIC IMMUNITY BOX - CHICKEN  GF | DF  Cayenne pepper grilled free range chicken breast with a creamy turmeric dressing, black rice, massaged kale + a sprinkle of vegan parmesan  INGREDIENTS  Curly kale 14.2%, free range chicken breast 14.2%, turmeric dressing (coconut milk, extra virgin olive oil, garlic, turmeric, water, cayenne pepper, Himalayan pink salt), black rice 12.8%, sweet potatoes, lemon juice, vegan parmesan (cashew nuts, nutritional yeast flakes,Himalayan pink salt, garlic), pine nuts, dried barberries, extra virgin olive oil, cayenne pepper  NUTRITIONAL INFORMATION  Nutritional Values per 100g per box Energy (KJ) 736 2357 Energy (Kcal) 176 563 Fat (g) 8.8 28.1  Of which saturates (g) 2.7 8.6 Carbohydrate (g) 14.9 48  Of which sugars (g) 2.6 8.5 Fibre (g) 1.9 6.1 Protein (g) 8.3 26.5 Salt (g) 0.27 0.86

BLACK RICE + TURMERIC IMMUNITY BOX - CHICKEN

GF | DF

Cayenne pepper grilled free range chicken breast with a creamy turmeric dressing, black rice, massaged kale + a sprinkle of vegan parmesan

INGREDIENTS

Curly kale 14.2%, free range chicken breast 14.2%, turmeric dressing (coconut milk, extra virgin olive oil, garlic, turmeric, water, cayenne pepper, Himalayan pink salt), black rice 12.8%, sweet potatoes, lemon juice, vegan parmesan (cashew nuts, nutritional yeast flakes,Himalayan pink salt, garlic), pine nuts, dried barberries, extra virgin olive oil, cayenne pepper

NUTRITIONAL INFORMATION

Nutritional Values per 100g per box
Energy (KJ) 736 2357
Energy (Kcal) 176 563
Fat (g) 8.8 28.1
Of which saturates (g) 2.7 8.6
Carbohydrate (g) 14.9 48
Of which sugars (g) 2.6 8.5
Fibre (g) 1.9 6.1
Protein (g) 8.3 26.5
Salt (g) 0.27 0.86

 
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We believe there's a serious lack of fresh, real food on the shelves of supermarkets and convenience stores, and our lunch boxes are designed to offer just that. Every element is chopped, cooked and packaged by real people in a real kitchen (no machines in sight) and we never use any preservatives or artificial ingredients. It's honest, delicious food just as you would make at home. 

HOT POTS

 FRAGRANT TURMERIC + BUTTERNUT DAAL POT  GF | DF | VE  Creamy butternut squash + coconut daal with chard and Ayurvedic spices  EAT ME HOT!  INGREDIENTS  Water, butternut squash 16.3%, coconut milk 13%, chard 13%, red lentils, onions, garlic, Himalayan pink salt, fennel seeds, turmeric 0.22%, fenugreek, asafoetida, dried cloves, cardamom, kaffir lime leaves  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 313 1100 Energy (Kcal) 75 262 Fat (g) 2.6 9.0  Of which saturates (g) 1.7 5.8 Carbohydrate (g) 8.4 29.4  Of which sugars (g) 1.6 5.5 Fibre (g) 1.8 6.4 Protein (g) 3.6 12.5 Salt (g) 0.4 1.4

FRAGRANT TURMERIC + BUTTERNUT DAAL POT

GF | DF | VE

Creamy butternut squash + coconut daal with chard and Ayurvedic spices

EAT ME HOT!

INGREDIENTS

Water, butternut squash 16.3%, coconut milk 13%, chard 13%, red lentils, onions, garlic, Himalayan pink salt, fennel seeds, turmeric 0.22%, fenugreek, asafoetida, dried cloves, cardamom, kaffir lime leaves

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 313 1100
Energy (Kcal) 75 262
Fat (g) 2.6 9.0
Of which saturates (g) 1.7 5.8
Carbohydrate (g) 8.4 29.4
Of which sugars (g) 1.6 5.5
Fibre (g) 1.8 6.4
Protein (g) 3.6 12.5
Salt (g) 0.4 1.4

 WARMING KIMCHI + MISO NOODLE POT  GF | DF | VE  Fermented kimchi + miso broth with shiitake mushrooms, lotus root + rice noodles  EAT ME HOT!  INGREDIENTS  Water, kimchi 11.5% (Chinese cabbage, carrots, water, spring onions, chilli powder, ginger, garlic, salt), carrots 10%, onions, rice noodles 5.7%, miso paste 5.7% (soya), shiitake mushrooms 5.7%, ginger, lotus root 4.3%, spring onions, garlic, rapeseed oil, star anise, red chilli peppers, cayenne pepper, Himalayan pink salt  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 147 516 Energy (Kcal) 35 123 Fat (g) 1.3 4.7  Of which saturates (g) 0.1 0.4 Carbohydrate (g) 4.2 14.9  Of which sugars (g) 1.9 6.7 Fibre (g) 1.1 4 Protein (g) 0.9 3.4 Salt (g) 0.3 1

WARMING KIMCHI + MISO NOODLE POT

GF | DF | VE

Fermented kimchi + miso broth with shiitake mushrooms, lotus root + rice noodles

EAT ME HOT!

INGREDIENTS

Water, kimchi 11.5% (Chinese cabbage, carrots, water, spring onions, chilli powder, ginger, garlic, salt), carrots 10%, onions, rice noodles 5.7%, miso paste 5.7% (soya), shiitake mushrooms 5.7%, ginger, lotus root 4.3%, spring onions, garlic, rapeseed oil, star anise, red chilli peppers, cayenne pepper, Himalayan pink salt

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 147 516
Energy (Kcal) 35 123
Fat (g) 1.3 4.7
Of which saturates (g) 0.1 0.4
Carbohydrate (g) 4.2 14.9
Of which sugars (g) 1.9 6.7
Fibre (g) 1.1 4
Protein (g) 0.9 3.4
Salt (g) 0.3 1


 WILD OREGANO + KALE RATATOUILLE POT  GF | DF | VE  Aromatic oregano, fennel + aubergine ratatouille with kale and lemon scented quinoa  EAT ME HOT!  INGREDIENTS  Tomatoes, water, aubergine (10%), yellow peppers, curly kale (10%), fennel (9%), white quinoa (9%), onions, capers, extra virgin olive oil, lemon (0.1%), Himalayan pink salt, wild dried oregano (0.1%), lemon extract (0.95%), pink Himalayan salt (0.33%), Dried oregano (0.07%)  NUTRITIONAL INFORMATION  Nutritional Values, per pot  Energy (KJ) 731 Energy (Kcal) 175 Fat (g) 8.1  Of which saturates (g) 1.1 Carbohydrate (g) 15  Of which sugars (g) 9.9 Fibre (g) 6 Protein (g) 5.9 Salt (g) 1.7

WILD OREGANO + KALE RATATOUILLE POT

GF | DF | VE

Aromatic oregano, fennel + aubergine ratatouille with kale and lemon scented quinoa

EAT ME HOT!

INGREDIENTS

Tomatoes, water, aubergine (10%), yellow peppers, curly kale (10%), fennel (9%), white quinoa (9%), onions, capers, extra virgin olive oil, lemon (0.1%), Himalayan pink salt, wild dried oregano (0.1%), lemon extract (0.95%), pink Himalayan salt (0.33%), Dried oregano (0.07%)

NUTRITIONAL INFORMATION

Nutritional Values, per pot
Energy (KJ) 731
Energy (Kcal) 175
Fat (g) 8.1
Of which saturates (g) 1.1
Carbohydrate (g) 15
Of which sugars (g) 9.9
Fibre (g) 6
Protein (g) 5.9
Salt (g) 1.7

 
 VIBRANT JACKFRUIT + YUZU COURGETTI POT  GF | DF | VE  Young jackfruit + green yuzu coconut curry with courgetti noodles and broccoli  EAT ME HOT!  INGREDIENTS  Coconut milk (38%) [coconut extract, water], water, broccoli (12%), peas (12%), courgette (9%), organic young jackfruit (8%), green pepper, onions, rapeseed oil, yuzu (0.7%) [green yuzu peel, green pepper, salt], thickener (guar gum), pink Himalayan salt, lemongrass powder, spinach powder  NUTRITIONAL INFORMATION  Nutritional Values, per pot  Energy (KJ) 1657 Energy (Kcal) 400 Fat (g) 31  Of which saturates (g) 17 Carbohydrate (g) 18  Of which sugars (g) 7.1 Fibre (g) 7.7 Protein (g) 9.1 Salt (g) 1

VIBRANT JACKFRUIT + YUZU COURGETTI POT

GF | DF | VE

Young jackfruit + green yuzu coconut curry with courgetti noodles and broccoli

EAT ME HOT!

INGREDIENTS

Coconut milk (38%) [coconut extract, water], water, broccoli (12%), peas (12%), courgette (9%), organic young jackfruit (8%), green pepper, onions, rapeseed oil, yuzu (0.7%) [green yuzu peel, green pepper, salt], thickener (guar gum), pink Himalayan salt, lemongrass powder, spinach powder

NUTRITIONAL INFORMATION

Nutritional Values, per pot
Energy (KJ) 1657
Energy (Kcal) 400
Fat (g) 31
Of which saturates (g) 17
Carbohydrate (g) 18
Of which sugars (g) 7.1
Fibre (g) 7.7
Protein (g) 9.1
Salt (g) 1

a note about hot pots.png

There's nothing better at the end of a long day than a home cooked meal, so that's exactly what we created. Our hot pots are cooked low and slow by our team of chefs so that all you need to do is heat it up and enjoy. They're full on healing, wholesome ingredients inspired by Ayurveda and Chinese medicine. 

 

SWEET TREATS

 SESAME + ACAI BERRY SUPER SQUARE  GF | DF | VE  A rich sesame seed and cashew square enriched with acai + acerola superfruits  INGREDIENTS  Cashew nuts, brown rice syrup, sesame seeds, maple syrup, desiccated coconut, organic acerola powder, tahini paste, beetroot powder, organic virgin coconut oil, organic pomegranate seeds, buckwheat sprouts, organic acai berry powder, pink Himalayan salt  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 2043 919 Energy (Kcal) 491 221 Fat (g) 33 15  Of which saturates (g) 13 5.7 Carbohydrate (g) 37 16  Of which sugars (g) 30 13 Fibre (g) 4.8 2.2 Protein (g) 9.6 4.3 Salt (g) 0.16 0.07

SESAME + ACAI BERRY SUPER SQUARE

GF | DF | VE

A rich sesame seed and cashew square enriched with acai + acerola superfruits

INGREDIENTS

Cashew nuts, brown rice syrup, sesame seeds, maple syrup, desiccated coconut, organic acerola powder, tahini paste, beetroot powder, organic virgin coconut oil, organic pomegranate seeds, buckwheat sprouts, organic acai berry powder, pink Himalayan salt

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 2043 919
Energy (Kcal) 491 221
Fat (g) 33 15
Of which saturates (g) 13 5.7
Carbohydrate (g) 37 16
Of which sugars (g) 30 13
Fibre (g) 4.8 2.2
Protein (g) 9.6 4.3
Salt (g) 0.16 0.07

 HAZELNUT PRALINE + REISHI SUPER SQUARE  GF | DF | VE  A raw cacao and hazelnut praline studded with cacao nibs and enriched with reishi superfood powder  INGREDIENTS  Hazelnuts, maple syrup, brown rice syrup, gluten-free oats, organic raw cacao powder, cacao nibs, organic virgin coconut oil, organic reishi powder, pink Himalayan salt  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 2041 918 Energy (Kcal) 490 220 Fat (g) 29 13  Of which saturates (g) 6.3 2.8 Carbohydrate (g) 42 19  Of which sugars (g) 24 11 Fibre (g) 9 4 Protein (g) 10 4.7 Salt (g) 0.18 0.08

HAZELNUT PRALINE + REISHI SUPER SQUARE

GF | DF | VE

A raw cacao and hazelnut praline studded with cacao nibs and enriched with reishi superfood powder

INGREDIENTS

Hazelnuts, maple syrup, brown rice syrup, gluten-free oats, organic raw cacao powder, cacao nibs, organic virgin coconut oil, organic reishi powder, pink Himalayan salt

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 2041 918
Energy (Kcal) 490 220
Fat (g) 29 13
Of which saturates (g) 6.3 2.8
Carbohydrate (g) 42 19
Of which sugars (g) 24 11
Fibre (g) 9 4
Protein (g) 10 4.7
Salt (g) 0.18 0.08

 COCONUT CARAMEL + MACA SUPER SQUARE  GF | DF | VE  A salted caramel fudge studded with crunchy buckwheat and enriched with maca + ashwagandha superfoods  INGREDIENTS  Dates cashew nuts, organic coconut sugar, buckwheat sprouts, organic cocoa butter, organic maca powder, organic lucuma powder, pink Himalayan salt, organic ashwagandha root powder, edible cornflower petals  NUTRITIONAL INFORMATION  Nutritional Values per 100g per pot  Energy (KJ) 1813 816 Energy (Kcal) 433 195 Fat (g) 20 8.8  Of which saturates (g) 5.9 2.7 Carbohydrate (g) 54 24  Of which sugars (g) 38 17 Fibre (g) 5 2.3 Protein (g) 7.6 3.4 Salt (g) 1 0.45

COCONUT CARAMEL + MACA SUPER SQUARE

GF | DF | VE

A salted caramel fudge studded with crunchy buckwheat and enriched with maca + ashwagandha superfoods

INGREDIENTS

Dates cashew nuts, organic coconut sugar, buckwheat sprouts, organic cocoa butter, organic maca powder, organic lucuma powder, pink Himalayan salt, organic ashwagandha root powder, edible cornflower petals

NUTRITIONAL INFORMATION

Nutritional Values per 100g per pot
Energy (KJ) 1813 816
Energy (Kcal) 433 195
Fat (g) 20 8.8
Of which saturates (g) 5.9 2.7
Carbohydrate (g) 54 24
Of which sugars (g) 38 17
Fibre (g) 5 2.3
Protein (g) 7.6 3.4
Salt (g) 1 0.45

 PALEO BANANA BREAD  GF | DF | RSF | V  Deliciously moist, grain free banana bread  INGREDIENTS  Ground almonds, bananas, organic eggs, honey, coconut oil, gluten-free baking powder, cinnamon  NUTRITIONAL INFORMATION  Nutritional Values per 100g per bar  Energy (KJ) 1428.21428.2 Energy (Kcal) 342.8 342.8 Fat (g) 25.3 25.3  Of which saturates (g) 6.0 6.0 Carbohydrate (g) 20.6 20.6  Of which sugars (g) 18.5 18.5 Fibre (g) 0.9 0.9 Protein (g) 8.5 8.5 Salt (g) 0.38 0.38

PALEO BANANA BREAD

GF | DF | RSF | V

Deliciously moist, grain free banana bread

INGREDIENTS

Ground almonds, bananas, organic eggs, honey, coconut oil, gluten-free baking powder, cinnamon

NUTRITIONAL INFORMATION

Nutritional Values per 100g per bar
Energy (KJ) 1428.21428.2
Energy (Kcal) 342.8 342.8
Fat (g) 25.3 25.3
Of which saturates (g) 6.0 6.0
Carbohydrate (g) 20.6 20.6
Of which sugars (g) 18.5 18.5
Fibre (g) 0.9 0.9
Protein (g) 8.5 8.5
Salt (g) 0.38 0.38






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Our latest addition to the family, Super Squares are the ultimate natural indulgence. 100% natural, vegan dessert bars with a soft, fudgy texture, strong, lasting flavours and a great dose of superfoods. They're the answer to all of our snacking desires and the ultimate in post-snack satisfaction.