Deliciously healthy food to go
 
 
main header 8.png
 
 
pomegranate.png

BREAKFAST

 CHERRY + ALMOND PORRIDGE POT  GF | DF | VE  Cherry + almond compote with a creamy coconut porridge  INGREDIENTS  Cherries, gluten free porridge oats, coconut milk, almonds, vanilla extract, maple syrup, ground flaxseed, almond extract, lemon juice  NUTRITIONAL INFORMATION  Nutritional Values                        per 100g     per pot        Energy (KJ)                           671          1274 Energy (Kcal)                       160           304 Fat (g)                                   6.4            11.0  Of which saturates (g)       2.6             3.3 Carbohydrate (g)              19.5            40     Of which sugars (g)          5.2            9.1 Fibre (g)                              3.9            6.8 Protein (g)                           5.0             8.7 Salt (g)                                 0.0             0.0

CHERRY + ALMOND PORRIDGE POT

GF | DF | VE

Cherry + almond compote with a creamy coconut porridge

INGREDIENTS

Cherries, gluten free porridge oats, coconut milk, almonds, vanilla extract, maple syrup, ground flaxseed, almond extract, lemon juice

NUTRITIONAL INFORMATION

Nutritional Values                        per 100g     per pot       
Energy (KJ)                           671          1274
Energy (Kcal)                       160           304
Fat (g)                                   6.4            11.0
 Of which saturates (g)       2.6             3.3
Carbohydrate (g)              19.5            40
    Of which sugars (g)          5.2            9.1
Fibre (g)                              3.9            6.8
Protein (g)                           5.0             8.7
Salt (g)                                 0.0             0.0

 RAW CACAO + RASPBERRY PORRIDGE POT  GF | DF | VE  Warming raw cacao + cardamom porridge with a raspberry compote  EAT ME HOT OR COLD!  INGREDIENTS  Water, coconut milk 19.2%, gluten free porridge oats 19.2%, maple syrup, raw extra virgin coconut oil 3.2%, raspberry compote 3.2% (raspberries, water, maple syrup, beetroot powder, flaxseed), raw cacao powder 1.9%, cocoa powder 1.9%, cardamom, Himalayan pink salt  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per pot    Energy (KJ)                        723       1273 Energy (Kcal)                   173       305 Fat (g)                               8.6       15.0 Of which saturates (g)      6.0        10.0 Carbohydrate (g)              19.0       32.0     Of which sugars (g)       5.7         10.0 Fibre (g)                          3.1         5.4 Protein (g)                       3.7         6.4 Salt (g)                             0.07       0.12           

RAW CACAO + RASPBERRY PORRIDGE POT

GF | DF | VE

Warming raw cacao + cardamom porridge with a raspberry compote

EAT ME HOT OR COLD!

INGREDIENTS

Water, coconut milk 19.2%, gluten free porridge oats 19.2%, maple syrup, raw extra virgin coconut oil 3.2%, raspberry compote 3.2% (raspberries, water, maple syrup, beetroot powder, flaxseed), raw cacao powder 1.9%, cocoa powder 1.9%, cardamom, Himalayan pink salt

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per pot   
Energy (KJ)                        723       1273
Energy (Kcal)                   173       305
Fat (g)                               8.6       15.0
Of which saturates (g)      6.0        10.0
Carbohydrate (g)              19.0       32.0
    Of which sugars (g)       5.7         10.0
Fibre (g)                          3.1         5.4
Protein (g)                       3.7         6.4
Salt (g)                             0.07       0.12

 


 


 

 MANGO + TURMERIC CHIA POT  GF | DF | VE  Tropical mango + turmeric chia pudding with creamy coconut milk yoghurt and almond + buckwheat granola  INGREDIENTS  Ingredients: mango, banana, coconut yoghurt (coconut milk, tapioca starch, pectin, live vegan yoghurt cultures), chia seeds, gluten free porridge oats, almonds, buckwheat groats, brown   raisins (raisins, sunflower oil), rapeseed oil, coconut flakes, pumpkin seeds, turmeric, cinnamon, Himalayan salt  NUTRITIONAL INFORMATION  Nutritional Values                        per 100g     per pot   Energy (KJ)                             792       1353 Energy (Kcal)                         190        325 Fat (g)                                    11.4       19.0    Of which saturates (g)         4.7        6.2 Carbohydrate (g)                   15.0        27.0       Of which sugars (g)          9.0        16.0 Fibre (g)                                 5.3        9.3 Protein (g)                              4.0          7.0 Salt (g)                                  0.02          0.04            

MANGO + TURMERIC CHIA POT

GF | DF | VE

Tropical mango + turmeric chia pudding with creamy coconut milk yoghurt and almond + buckwheat granola

INGREDIENTS

Ingredients: mango, banana, coconut yoghurt (coconut milk, tapioca starch, pectin, live vegan yoghurt cultures), chia seeds, gluten free porridge oats, almonds, buckwheat groats, brown   raisins (raisins, sunflower oil), rapeseed oil, coconut flakes, pumpkin seeds, turmeric, cinnamon, Himalayan salt

NUTRITIONAL INFORMATION

Nutritional Values                        per 100g     per pot  
Energy (KJ)                             792       1353
Energy (Kcal)                         190        325
Fat (g)                                    11.4       19.0
   Of which saturates (g)         4.7        6.2
Carbohydrate (g)                   15.0        27.0
      Of which sugars (g)          9.0        16.0
Fibre (g)                                 5.3        9.3
Protein (g)                              4.0          7.0
Salt (g)                                  0.02          0.04

 

 

 

 

 ACAI + BLUEBERRY CHIA POT  GF | DF | VE  Acai + blueberry chia pudding with creamy coconut milk yoghurt, topped with almond + buckwheat granola  INGREDIENTS  Chia seeds, blueberries, organic acai power, banana, filtered water, almonds, coconut yoghurt (coconut milk, tapioca starch, pectin, live vegan yogurt cultures), coconut flakes, gluten free oats, pumpkin seeds, raisins, buckwheat, rapeseed oil, honey, vanilla extract, cinnamon, Himalayan salt  NUTRITIONAL INFORMATION  Nutritional Values                        per 100g     per pot   Energy (KJ)                                749         1333 Energy (Kcal)                           180           320 Fat (g)                                       11.4          20.0     Of which saturates (g)          4.6           6.5 Carbohydrate (g)                      13             24.0    Of which sugars (g)               5.7            11.0 Fibre (g)                                  4.9             8.9 Protein (g)                              4.0             7.0 Salt (g)                                    0.02          0.04         

ACAI + BLUEBERRY CHIA POT

GF | DF | VE

Acai + blueberry chia pudding with creamy coconut milk yoghurt, topped with almond + buckwheat granola

INGREDIENTS

Chia seeds, blueberries, organic acai power, banana, filtered water, almonds, coconut yoghurt (coconut milk, tapioca starch, pectin, live vegan yogurt cultures), coconut flakes, gluten free oats, pumpkin seeds, raisins, buckwheat, rapeseed oil, honey, vanilla extract, cinnamon, Himalayan salt

NUTRITIONAL INFORMATION

Nutritional Values                        per 100g     per pot  
Energy (KJ)                                749         1333
Energy (Kcal)                           180           320
Fat (g)                                       11.4          20.0
    Of which saturates (g)          4.6           6.5
Carbohydrate (g)                      13             24.0
   Of which sugars (g)               5.7            11.0
Fibre (g)                                  4.9             8.9
Protein (g)                              4.0             7.0
Salt (g)                                    0.02          0.04

 

 

 

 PALEO BANANA BREAD  GF | DF | RSF | V  Deliciously moist, grain free banana bread  INGREDIENTS  Ground almonds, bananas, organic eggs, honey, coconut oil,   gluten-free baking powder, cinnamon  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per bar    Energy (KJ)                           1428.21428.2 Energy (Kcal)                        342.8   342.8 Fat (g)                                    25.3    25.3     Of which saturates (g)        6.0            6.0 Carbohydrate (g)                  20.6           20.6     Of which sugars (g)           18.5           18.5 Fibre (g)                                 0.9      0.9 Protein (g)                               8.5           8.5 Salt (g)                                    0.38   0.38                 

PALEO BANANA BREAD

GF | DF | RSF | V

Deliciously moist, grain free banana bread

INGREDIENTS

Ground almonds, bananas, organic eggs, honey, coconut oil,   gluten-free baking powder, cinnamon

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per bar   
Energy (KJ)                           1428.21428.2
Energy (Kcal)                        342.8   342.8
Fat (g)                                    25.3    25.3
    Of which saturates (g)        6.0            6.0
Carbohydrate (g)                  20.6           20.6
    Of which sugars (g)           18.5           18.5
Fibre (g)                                 0.9      0.9
Protein (g)                               8.5           8.5
Salt (g)                                    0.38   0.38

 






 

 

 

 
a note about breakfast.png
 

When we started Pollen + Grace in 2015, the only breakfast-to-go options available were either pastries or yoghurt pots, neither or which were suitable for a life with intolerances, nor filling enough to keep us going until lunch. 

Our breakfast pots are designed to give you an optimum start to the day, satisfy even the biggest of appetites (tried and tested) and taste good enough to double up as dessert. 

LUNCH BOXES

 BEETROOT QUINOA + TAHINI ABUNDANCE BOX  GF | DF | VE  Sweet potato hummus + beetroot quinoa with a crunchy sprout salad, pomegranate jewels + sunflower seeds  INGREDIENTS  White quinoa 30%, sweet potato hummus 23.1% (chickpeas, sweet potatoes, extra virgin olive oil, tahini (sesame), Himalayan pink salt, garlic, lemon essence), tahini (sesame) dressing (water, tahini (sesame), raw apple cider vinegar, extra virgin olive oil, maple syrup, Himalayan pink salt), beetroot 8.8%, red cabbage, savoy cabbage, rocket, apple cider vinegar, pomegranate seeds, beetroot powder, sunflower seeds, alfalfa sprouts, Himalayn pink salt  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per box Energy (KJ)                           528        2027 Energy (Kcal)                     126        485 Fat (g)                                  5.9       22.7     Of which saturates (g)    0.82      3.1 Carbohydrate (g)               11.9       46     Of which sugars (g        3.5      13.5 Fibre (g)                               2.7      10.5 Protein (g)                          5          19 Salt (g)                               0.37        1.4            

BEETROOT QUINOA + TAHINI ABUNDANCE BOX

GF | DF | VE

Sweet potato hummus + beetroot quinoa with a crunchy sprout salad, pomegranate jewels + sunflower seeds

INGREDIENTS

White quinoa 30%, sweet potato hummus 23.1% (chickpeas, sweet potatoes, extra virgin olive oil, tahini (sesame), Himalayan pink salt, garlic, lemon essence), tahini (sesame) dressing (water, tahini (sesame), raw apple cider vinegar, extra virgin olive oil, maple syrup, Himalayan pink salt), beetroot 8.8%, red cabbage, savoy cabbage, rocket, apple cider vinegar, pomegranate seeds, beetroot powder, sunflower seeds, alfalfa sprouts, Himalayn pink salt

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per box
Energy (KJ)                           528        2027
Energy (Kcal)                     126        485
Fat (g)                                  5.9       22.7
    Of which saturates (g)    0.82      3.1
Carbohydrate (g)               11.9       46
    Of which sugars (g        3.5      13.5
Fibre (g)                               2.7      10.5
Protein (g)                          5          19
Salt (g)                               0.37        1.4

 

 

 

 

 BLACK RICE + TURMERIC IMMUNITY BOX - VEGAN  GF | DF | VE  Grilled Portobello mushrooms with a creamy turmeric dressing, black rice, massaged kale + a sprinkle of vegan parmesan  INGREDIENTS  Curly kale 14.2%, Portobello mushroom 14.2%, turmeric dressing (coconut milk, extra virgin olive oil, garlic, turmeric, water, cayenne pepper, Himalayan pink salt), black rice 12.8%, sweet potatoes, lemon juice , vegan parmesan (cashew nuts, nutritional yeast flakes, Himalayan pink salt, garlic), pine nuts, dried barberries, extra virgin olive oil, cayenne pepper  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per box Energy (KJ)                           794           2549 Energy (Kcal)                      189            607 Fat (g)                                  6.4            20.5     Of which saturates (g)    2.4            7.8 Carbohydrate (g)               25.7           83     Of which sugars (g)        2.8             9 Fibre (g)                             2.8             9 Protein (g)                            5.7           18.2 Salt (g)                                0.2           0.8            

BLACK RICE + TURMERIC IMMUNITY BOX - VEGAN

GF | DF | VE

Grilled Portobello mushrooms with a creamy turmeric dressing, black rice, massaged kale + a sprinkle of vegan parmesan

INGREDIENTS

Curly kale 14.2%, Portobello mushroom 14.2%, turmeric dressing (coconut milk, extra virgin olive oil, garlic, turmeric, water, cayenne pepper, Himalayan pink salt), black rice 12.8%, sweet potatoes, lemon juice , vegan parmesan (cashew nuts, nutritional yeast flakes, Himalayan pink salt, garlic), pine nuts, dried barberries, extra virgin olive oil, cayenne pepper

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per box
Energy (KJ)                           794           2549
Energy (Kcal)                      189            607
Fat (g)                                  6.4            20.5
    Of which saturates (g)    2.4            7.8
Carbohydrate (g)               25.7           83
    Of which sugars (g)        2.8             9
Fibre (g)                             2.8             9
Protein (g)                            5.7           18.2
Salt (g)                                0.2           0.8

 

 

 

 

 KELP NOODLE + MISO VITALITY BOX  GF | DF | VE  Grilled tempeh with a crunchy kelp noodle slaw, fermented green mango achaar + a creamy raw miso dressing  INGREDIENTS  Probiotic slaw 58.9% (red cabbage, carrots, yellow peppers, coriander), miso dressing (extra virgin olive oil, water, cashew nuts, ginger, lemon juice, tamari sauce (soya), raw apple cider vinegar, maple syrup, miso paste (soya), mint, Himalayan pink salt), tempeh 8.6% (soya), tatsoi 5.7%, mango achaar (carrots, radish, salt, ginger, garlic, black pepper, cumin seeds, mustard seeds, coriander seeds, cardamom, dried cloves), kelp noodles, lime juice, cashew nuts, sesame seeds, coriander  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per box   Energy (KJ)                             410         1435 Energy (Kcal)                        99           346 Fat (g)                                  6.6           23     Of which saturates (g)      0.9           3.3 Carbohydrate (g)                   4.9           17.2     Of which sugars (g)            3.6           12.6 Fibre (g)                                 3.1           10.8 Protein (g)                               3.3           11.5 Salt (g)                                   0.4            1.4            

KELP NOODLE + MISO VITALITY BOX

GF | DF | VE

Grilled tempeh with a crunchy kelp noodle slaw, fermented green mango achaar + a creamy raw miso dressing

INGREDIENTS

Probiotic slaw 58.9% (red cabbage, carrots, yellow peppers, coriander), miso dressing (extra virgin olive oil, water, cashew nuts, ginger, lemon juice, tamari sauce (soya), raw apple cider vinegar, maple syrup, miso paste (soya), mint, Himalayan pink salt), tempeh 8.6% (soya), tatsoi 5.7%, mango achaar (carrots, radish, salt, ginger, garlic, black pepper, cumin seeds, mustard seeds, coriander seeds, cardamom, dried cloves), kelp noodles, lime juice, cashew nuts, sesame seeds, coriander

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per box  
Energy (KJ)                             410         1435
Energy (Kcal)                        99           346
Fat (g)                                  6.6           23
    Of which saturates (g)      0.9           3.3
Carbohydrate (g)                   4.9           17.2
    Of which sugars (g)            3.6           12.6
Fibre (g)                                 3.1           10.8
Protein (g)                               3.3           11.5
Salt (g)                                   0.4            1.4

 

 

 

 

 
 THE ALKALINE BOX  GF | DF  Grilled organic prawns with creamy pea mash, refreshing courgetti + mooli salad and a wheatgrass salsa verde  INGREDIENTS  Pea mash 21.1% (peas, lime juice, extra virgin olive oil, Himalayan pink salt, organic spirulina powder, garlic), courgette 14.8%, salsa verde dressing (water, raw apple cider vinegar, extra virgin olive oil, capers, parsley, basil, mint, maple syrup, dijon mustard (water, vinegar, brown mustard seeds, sea salt), Himalayan pink salt, wheatgrass powder), prawns 10.6% (crustaceans), mooli radish, cherry tomatoes, spinach, watercress, pea shoot tendrills, sesame seeds  NUTRITIONAL INFORMATION  Nutritional Values                    per 100g      per box Energy (KJ)                                 285        1044 Energy (Kcal)                             68             250 Fat (g)                                        2.9            10.5     Of which saturates (g)          0.45           1.6 Carbohydrate (g)                        3.8         13.8     Of which sugars (g)               2.4          8.9 Fibre (g)                                    2.1          7.7 Protein (g)                                  5.6         20.4 Salt (g)                                     0.45            1.6            

THE ALKALINE BOX

GF | DF

Grilled organic prawns with creamy pea mash, refreshing courgetti + mooli salad and a wheatgrass salsa verde

INGREDIENTS

Pea mash 21.1% (peas, lime juice, extra virgin olive oil, Himalayan pink salt, organic spirulina powder, garlic), courgette 14.8%, salsa verde dressing (water, raw apple cider vinegar, extra virgin olive oil, capers, parsley, basil, mint, maple syrup, dijon mustard (water, vinegar, brown mustard seeds, sea salt), Himalayan pink salt, wheatgrass powder), prawns 10.6% (crustaceans), mooli radish, cherry tomatoes, spinach, watercress, pea shoot tendrills, sesame seeds

NUTRITIONAL INFORMATION

Nutritional Values                    per 100g      per box
Energy (KJ)                                 285        1044
Energy (Kcal)                             68             250
Fat (g)                                        2.9            10.5
    Of which saturates (g)          0.45           1.6
Carbohydrate (g)                        3.8         13.8
    Of which sugars (g)               2.4          8.9
Fibre (g)                                    2.1          7.7
Protein (g)                                  5.6         20.4
Salt (g)                                     0.45            1.6

 

 

 

 

 BLACK RICE + TURMERIC IMMUNITY BOX - CHICKEN  GF | DF  Cayenne pepper grilled free range chicken breast with a creamy turmeric dressing, black rice, massaged kale + a sprinkle of vegan parmesan  INGREDIENTS  Curly kale 14.2%, free range chicken breast 14.2%, turmeric dressing (coconut milk, extra virgin olive oil, garlic, turmeric, water, cayenne pepper, Himalayan pink salt), black rice 12.8%, sweet potatoes, lemon juice, vegan parmesan (cashew nuts, nutritional yeast flakes,Himalayan pink salt, garlic), pine nuts, dried barberries, extra virgin olive oil, cayenne pepper  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per box Energy (KJ)                              736      2357 Energy (Kcal)                         176      563 Fat (g)                                     8.8         28.1     Of which saturates (g)       2.7       8.6 Carbohydrate (g)                 14.9      48     Of which sugars (g)           2.6       8.5 Fibre (g)                                1.9       6.1 Protein (g)                              8.3       26.5 Salt (g)                                   0.27        0.86            

BLACK RICE + TURMERIC IMMUNITY BOX - CHICKEN

GF | DF

Cayenne pepper grilled free range chicken breast with a creamy turmeric dressing, black rice, massaged kale + a sprinkle of vegan parmesan

INGREDIENTS

Curly kale 14.2%, free range chicken breast 14.2%, turmeric dressing (coconut milk, extra virgin olive oil, garlic, turmeric, water, cayenne pepper, Himalayan pink salt), black rice 12.8%, sweet potatoes, lemon juice, vegan parmesan (cashew nuts, nutritional yeast flakes,Himalayan pink salt, garlic), pine nuts, dried barberries, extra virgin olive oil, cayenne pepper

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per box
Energy (KJ)                              736      2357
Energy (Kcal)                         176      563
Fat (g)                                     8.8         28.1
    Of which saturates (g)       2.7       8.6
Carbohydrate (g)                 14.9      48
    Of which sugars (g)           2.6       8.5
Fibre (g)                                1.9       6.1
Protein (g)                              8.3       26.5
Salt (g)                                   0.27        0.86

 

 

 

 

 
a note about lunch.png
 

We believe there's a serious lack of fresh, real food on the shelves of supermarkets and convenience stores, and our lunch boxes are designed to offer just that. Every element is chopped, cooked and packaged by real people in a real kitchen (no machines in sight) and we never use any preservatives or artificial ingredients. It's honest, delicious food just as you would make at home. 

HOT POTS

 FRAGRANT TURMERIC + BUTTERNUT DAAL POT  GF | DF | VE  Creamy butternut squash + coconut daal with chard and Ayurvedic spices  EAT ME HOT!  INGREDIENTS  Water, butternut squash 16.3%, coconut milk 13%, chard 13%, red lentils, onions, garlic, Himalayan pink salt, fennel seeds, turmeric 0.22%, fenugreek, asafoetida, dried cloves, cardamom, kaffir lime leaves  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per pot    Energy (KJ)                           313   1100 Energy (Kcal)                        75    262 Fat (g)                                  2.6      9.0  Of which saturates (g)       1.7    5.8 Carbohydrate (g)                  8.4    29.4   Of which sugars (g)           1.6     5.5 Fibre (g)                              1.8     6.4 Protein (g)                           3.6     12.5 Salt (g)                                0.4      1.4               

FRAGRANT TURMERIC + BUTTERNUT DAAL POT

GF | DF | VE

Creamy butternut squash + coconut daal with chard and Ayurvedic spices

EAT ME HOT!

INGREDIENTS

Water, butternut squash 16.3%, coconut milk 13%, chard 13%, red lentils, onions, garlic, Himalayan pink salt, fennel seeds, turmeric 0.22%, fenugreek, asafoetida, dried cloves, cardamom, kaffir lime leaves

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per pot   
Energy (KJ)                           313   1100
Energy (Kcal)                        75    262
Fat (g)                                  2.6      9.0
 Of which saturates (g)       1.7    5.8
Carbohydrate (g)                  8.4    29.4
  Of which sugars (g)           1.6     5.5
Fibre (g)                              1.8     6.4
Protein (g)                           3.6     12.5
Salt (g)                                0.4      1.4

 

 

 

 

 

 WARMING KIMCHI + MISO NOODLE POT  GF | DF | VE  Fermented kimchi + miso broth with shiitake mushrooms, lotus root + rice noodles  EAT ME HOT!  INGREDIENTS  Water, kimchi 11.5% (Chinese cabbage, carrots, water, spring onions, chilli powder, ginger, garlic, salt), carrots 10%, onions, rice noodles 5.7%, miso paste 5.7% (soya), shiitake mushrooms 5.7%, ginger, lotus root 4.3%, spring onions, garlic, rapeseed oil, star anise, red chilli peppers, cayenne pepper, Himalayan pink salt  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per pot    Energy (KJ)                            147      516 Energy (Kcal)                         35       123 Fat (g)                                    1.3        4.7     Of which saturates (g)       0.1       0.4 Carbohydrate (g)                     4.2       14.9     Of which sugars (g)           1.9       6.7 Fibre (g)                              1.1       4 Protein (g)                              0.9       3.4 Salt (g)                                0.3       1                

WARMING KIMCHI + MISO NOODLE POT

GF | DF | VE

Fermented kimchi + miso broth with shiitake mushrooms, lotus root + rice noodles

EAT ME HOT!

INGREDIENTS

Water, kimchi 11.5% (Chinese cabbage, carrots, water, spring onions, chilli powder, ginger, garlic, salt), carrots 10%, onions, rice noodles 5.7%, miso paste 5.7% (soya), shiitake mushrooms 5.7%, ginger, lotus root 4.3%, spring onions, garlic, rapeseed oil, star anise, red chilli peppers, cayenne pepper, Himalayan pink salt

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per pot   
Energy (KJ)                            147      516
Energy (Kcal)                         35       123
Fat (g)                                    1.3        4.7
    Of which saturates (g)       0.1       0.4
Carbohydrate (g)                     4.2       14.9
    Of which sugars (g)           1.9       6.7
Fibre (g)                              1.1       4
Protein (g)                              0.9       3.4
Salt (g)                                0.3       1

 

 

 

 


 

 
a note about hot pots.png
 

There's nothing better at the end of a long day than a home cooked meal, so that's exactly what we created. Our hot pots are cooked low and slow by our team of chefs so that all you need to do is heat it up and enjoy. They're full on healing, wholesome ingredients inspired by Ayurveda and Chinese medicine. 

 

SUPER SQUARES

 SESAME + ACAI BERRY SUPER SQUARE  GF | DF | VE  A rich sesame seed and cashew square enriched with acai + acerola superfruits  INGREDIENTS  Cashew nuts, brown rice syrup, sesame seeds, maple syrup, desiccated coconut, organic acerola powder, tahini paste, beetroot powder, organic virgin coconut oil, organic pomegranate seeds, buckwheat sprouts, organic acai berry powder, pink Himalayan salt  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per pot    Energy (KJ)                           2043     919 Energy (Kcal)                           491     221 Fat (g)                                       33       15  Of which saturates (g)            13      5.7 Carbohydrate (g)                    37      16   Of which sugars (g)              30       13 Fibre (g)                                  4.8      2.2 Protein (g)                               9.6     4.3 Salt (g)                                   0.16    0.07

SESAME + ACAI BERRY SUPER SQUARE

GF | DF | VE

A rich sesame seed and cashew square enriched with acai + acerola superfruits

INGREDIENTS

Cashew nuts, brown rice syrup, sesame seeds, maple syrup, desiccated coconut, organic acerola powder, tahini paste, beetroot powder, organic virgin coconut oil, organic pomegranate seeds, buckwheat sprouts, organic acai berry powder, pink Himalayan salt

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per pot   
Energy (KJ)                           2043     919
Energy (Kcal)                           491     221
Fat (g)                                       33       15
 Of which saturates (g)            13      5.7
Carbohydrate (g)                    37      16
  Of which sugars (g)              30       13
Fibre (g)                                  4.8      2.2
Protein (g)                               9.6     4.3
Salt (g)                                   0.16    0.07

 HAZELNUT PRALINE + REISHI SUPER SQUARE  GF | DF | VE  A raw cacao and hazelnut praline studded with cacao nibs and enriched with reishi superfood powder  INGREDIENTS  Hazelnuts, maple syrup, brown rice syrup, gluten-free oats, organic raw cacao powder, cacao nibs, organic virgin coconut oil, organic reishi powder, pink Himalayan salt  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per pot    Energy (KJ)                          2041      918 Energy (Kcal)                         490      220 Fat (g)                                      29        13  Of which saturates (g)          6.3       2.8 Carbohydrate (g)                    42        19   Of which sugars (g)              24        11 Fibre (g)                                    9          4 Protein (g)                               10        4.7 Salt (g)                                   0.18     0.08

HAZELNUT PRALINE + REISHI SUPER SQUARE

GF | DF | VE

A raw cacao and hazelnut praline studded with cacao nibs and enriched with reishi superfood powder

INGREDIENTS

Hazelnuts, maple syrup, brown rice syrup, gluten-free oats, organic raw cacao powder, cacao nibs, organic virgin coconut oil, organic reishi powder, pink Himalayan salt

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per pot   
Energy (KJ)                          2041      918
Energy (Kcal)                         490      220
Fat (g)                                      29        13
 Of which saturates (g)          6.3       2.8
Carbohydrate (g)                    42        19
  Of which sugars (g)              24        11
Fibre (g)                                    9          4
Protein (g)                               10        4.7
Salt (g)                                   0.18     0.08

 COCONUT CARAMEL + MACA SUPER SQUARE  GF | DF | VE  A salted caramel fudge studded with crunchy buckwheat and enriched with maca + ashwagandha superfoods  INGREDIENTS  Dates cashew nuts, organic coconut sugar, buckwheat sprouts, organic cocoa butter, organic maca powder, organic lucuma powder, pink Himalayan salt, organic ashwagandha root powder, edible cornflower petals  NUTRITIONAL INFORMATION  Nutritional Values                per 100g    per pot    Energy (KJ)                            1813         816 Energy (Kcal)                           433         195 Fat (g)                                        20          8.8  Of which saturates (g)            5.9          2.7 Carbohydrate (g)                      54           24   Of which sugars (g)                38           17 Fibre (g)                                       5           2.3 Protein (g)                                 7.6          3.4 Salt (g)                                           1        0.45

COCONUT CARAMEL + MACA SUPER SQUARE

GF | DF | VE

A salted caramel fudge studded with crunchy buckwheat and enriched with maca + ashwagandha superfoods

INGREDIENTS

Dates cashew nuts, organic coconut sugar, buckwheat sprouts, organic cocoa butter, organic maca powder, organic lucuma powder, pink Himalayan salt, organic ashwagandha root powder, edible cornflower petals

NUTRITIONAL INFORMATION

Nutritional Values                per 100g    per pot   
Energy (KJ)                            1813         816
Energy (Kcal)                           433         195
Fat (g)                                        20          8.8
 Of which saturates (g)            5.9          2.7
Carbohydrate (g)                      54           24
  Of which sugars (g)                38           17
Fibre (g)                                       5           2.3
Protein (g)                                 7.6          3.4
Salt (g)                                           1        0.45

a note about super squares.png

Our newest addition to the family, Super Squares are the ultimate natural indulgence. 100% natural, vegan dessert bars with a soft, fudgy texture; strong, lasting flavours and a great dose of superfoods. They're the answer to all of our snacking desires and the ultimate in post-snack satisfaction.