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    <lastmod>2026-01-27</lastmod>
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      <image:title>The Dish - Charred Hispi Cabbage With Green Tahini Sauce - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-01-20</lastmod>
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      <image:title>The Dish - Supergreen Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-01-13</lastmod>
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      <image:title>The Dish - Roasted Winter Veg Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.pollenandgrace.com/the-dish/supergreen-soup</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
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      <image:title>The Dish - Green Goddess Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pollenandgrace.com/the-dish/supergreen-risotto</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
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      <image:title>The Dish - Super green risotto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pollenandgrace.com/the-dish/wintergreengoddesspotatosalad-sgkxj-k78s6-nhe6p</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-02</lastmod>
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      <image:title>The Dish - Creamy Dal Makhani - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/winter-greens-pasta-bake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
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      <image:title>The Dish - Winter Greens Pasta Bake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2026-01-02</lastmod>
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      <image:title>The Dish - French Onion Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/polentawithlentilraguandsauteedmushrooms</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-02</lastmod>
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      <image:title>The Dish - Polenta with Lentil Ragu and Sautéed Mushrooms - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pollenandgrace.com/the-dish/pastaandborlotti</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
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      <image:title>The Dish - Pasta and Borlotti Bean Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/coconutlimelaksanoodlesoup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
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      <image:title>The Dish - Coconut + Lime Laksa Noodle Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/creamytomatobutterbeansoup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
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      <image:title>The Dish - Creamy Tomato Butterbean Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/hasslebacksquashtraybake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-28</lastmod>
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      <image:title>The Dish - Hassleback squash traybake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/mapleglazedchipotlepumpkin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
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      <image:title>The Dish - Maple Glazed Chipotle Pumpkin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/balsamicroastedbeetroots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/5aa2bab7-8555-4a84-80bf-0e33d6ec50b3/IMG_9609.jpg</image:loc>
      <image:title>The Dish - Balsamic Roasted Beetroots - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/spicybuffalochickpeawraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/0d50ccfa-9e8c-4ca9-a12b-cbb29b0a12a2/IMG_9718.jpg</image:loc>
      <image:title>The Dish - Spicy buffalo chickpea wraps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/roastedcarrothoumousbowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/c6767b5d-d456-46d1-a673-7095462a30bd/IMG_9677.jpg</image:loc>
      <image:title>The Dish - Roasted carrot houmous bowl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/rainbowjewelledsalad-ar7tc-pz3jl-ec37t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/92dbb5f8-89cf-440e-9ecb-021323a9ca0e/IMG_0045.jpg</image:loc>
      <image:title>The Dish - Roasted fig, spelt and butternut salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/rainbowjewelledsalad-ar7tc-pz3jl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-16</lastmod>
    <image:image>
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      <image:title>The Dish - Roasted broccoli + chipotle tahini salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/everythingbuttheburgersalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/92493c39-1a41-4e50-a5c4-6bfee4dc42f8/IMG_0008.jpg</image:loc>
      <image:title>The Dish - Everything but the burger salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/mexicancharredcornsalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/f8364bf6-8b16-48b5-ac96-18b37c9a4cbf/IMG_0071.jpg</image:loc>
      <image:title>The Dish - Mexican Charred Corn Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/roastedvegandspicedmaplequinoa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/ec77e7fc-4ebc-4f8f-98e0-4e0df8dd2d93/Roasted+Veg.jpg</image:loc>
      <image:title>The Dish - Roasted veg + spiced maple quinoa traybake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/smokychipotlecaesarishsalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/98762af5-28f9-4b62-9919-8482556a228a/Caesar-2.jpg</image:loc>
      <image:title>The Dish - Smoky Chipotle Caesar(ish) salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/tempeh-buddha-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/b3734827-45dd-4ddd-9ff4-3ebd2a49035b/IMG_0324.jpg</image:loc>
      <image:title>The Dish - Peanut Tempeh Buddha Bowl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/roastedgnocchipanzanellasalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/c6e9f423-891d-45f6-9a74-0513141d2a27/IMG_0476.jpg</image:loc>
      <image:title>The Dish - Roasted Gnocchi Panzanella Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/spicyblackbeanbuddhabowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/926d6272-524c-4e72-ab90-ac5e303871f2/IMG_0411.jpg</image:loc>
      <image:title>The Dish - Spicy Black Bean Buddha Bowl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/rainbowjewelledsalad-ar7tc-s73z2-wwaf3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/ce9a6fac-3e80-4960-a64b-9ec9c3527f6d/IMG_0758.jpg</image:loc>
      <image:title>The Dish - Harissa roasted aubergine and chickpea salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/tuscanpestopowerbowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/061b7b49-872c-45a8-943d-6b51bcc9596f/IMG_0505.jpg</image:loc>
      <image:title>The Dish - Tuscan Pesto Power Bowl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/bangbangsaladwithsesamepeanutbrittle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/50374e39-7385-4f35-94ce-f76cfeaa0a43/IMG_0379.jpg</image:loc>
      <image:title>The Dish - Bang Bang Salad with Sesame Peanut Brittle&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/rainbowjewelledsalad-ar7tc-s73z2-wwaf3-tnpzs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/ad1ec19e-fffc-4872-8866-847b3c0e2c1e/IMG_0797.jpg</image:loc>
      <image:title>The Dish - Loaded Hummus Bowl with Crispy Chickpeas + Chopped Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/rainbowjewelledsalad-ar7tc-s73z2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/d19f28ba-9185-470b-b8cd-83786fce5ae7/IMG_0714.jpg</image:loc>
      <image:title>The Dish - Souvlaki tofu salad with cucumber tzatziki + crispy pitta&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/rainbowjewelledsalad-ar7tc-s73z2-wwaf3-tnpzs-b2h9c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/128cc0fd-24f4-4c15-87d1-701a83f4991d/IMG_0618.jpg</image:loc>
      <image:title>The Dish - Green Goddess Grain Bowl with Tahini Drizzle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/oliveandbutterbeansaladwithmediterraneangrains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/0d4b5170-dda3-49bd-af09-837814ab371d/IMG_0318.jpg</image:loc>
      <image:title>The Dish - Olive + Butter Bean Salad With Mediterranean Grains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/fennelandradishcitrussalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/c78e5c2f-0891-46f0-aece-5bb0a2c58dbc/IMG_0039.jpg</image:loc>
      <image:title>The Dish - Fennel + Radish Citrus Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/courgetteandpuylentilsaladwithroastedpinenuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/b2ee5fbe-e0cc-45f1-a4e0-dba7e50fb070/IMG_0220.jpg</image:loc>
      <image:title>The Dish - Courgette + Puy Lentil Salad With Roasted Pine Nuts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/gouchujangbutternutsquashpowerbowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/6ffdc09b-de6f-40a5-9bff-b7b42cbc13ae/IMG_0173.jpg</image:loc>
      <image:title>The Dish - Gochujang Butternut Squash Power Bowl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/zaatarroastedchickpeasandbabypotatoeswithtahinidressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/d58b7b14-17eb-4670-9bdf-644a1bb4f6a6/IMG_0109.jpg</image:loc>
      <image:title>The Dish - Za’atar Roasted Chickpeas + Baby Potatoes With Tahini Dressing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/beetrootsaladwithmarmitedressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/802761b1-2a55-4a6b-ab80-bb64765e0c92/04.jpg</image:loc>
      <image:title>The Dish - Beetroot Salad With Marmite Dressing&amp;nbsp;&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/tomatoandblackbeantacosalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/90a4da11-6f2e-4c33-b733-d8135065d261/05.jpg</image:loc>
      <image:title>The Dish - Tomato + Black Bean Taco Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/rainbowjewelledsalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/02c7e6cd-6f50-43e7-9a0c-088f017c18a3/07.jpg</image:loc>
      <image:title>The Dish - Rainbow Jewelled Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/banhmisalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/843bf8fd-174c-4d60-82e7-e8bd18fc26da/02.jpg</image:loc>
      <image:title>The Dish - Banh Mi Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/crispychiligrainsandcucumbersalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/6af27346-ab4f-4191-8799-25471add6327/03.jpg</image:loc>
      <image:title>The Dish - Crispy Chilli Grains + Cucumber Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/roastedcauliflowerandromescowrap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/a57f33f8-94c9-487b-9d05-5d0556fc796d/IMG_9361.jpg</image:loc>
      <image:title>The Dish - Roasted cauliflower + romesco wrap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/healthimpactscores-food-to-goedition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/0486d9c3-8183-4395-a274-d19c4a68f25c/blog.png</image:loc>
      <image:title>The Dish - Health Impact Scores - Food-to-go edition! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/2dbd2ab1-7674-4688-8a72-bc79d04f7703/LinkedIn+Yuka.jpg</image:loc>
      <image:title>The Dish - Health Impact Scores - Food-to-go edition! - Make it stand out</image:title>
      <image:caption>Health impact scores (0-100) UK food-to-go salads.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/15minsmashedcucumbersalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/2e975200-2d6e-41ca-8bdc-ea7bffa43d52/IMG_8986.jpg</image:loc>
      <image:title>The Dish - 15 Min Smashed Cucumber Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/superseedkaleandwhitebeansalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/59979d9b-c2be-4dc3-b08a-21cadd8dd68f/IMG_8916.jpg</image:loc>
      <image:title>The Dish - Super Seed, Kale + White Bean Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/supergreenquinoabowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/6c36333b-ae23-4cc7-8f19-f235dbb7cd36/IMG_8872.jpg</image:loc>
      <image:title>The Dish - Super Green Quinoa Bowl + Charred Asparagus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/radicchioandblushorangesalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/0b916caa-f1f1-4527-afa5-556988f7f6d3/IMG_9043+%281%29.jpg</image:loc>
      <image:title>The Dish - Red Chicory + Blood Orange Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/whippedtofuandharissaspicedveg-d35fy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/0ee04b6d-b9d1-4028-afd5-7e2923810994/Whipped+tofu.jpg</image:loc>
      <image:title>The Dish - Whipped Tofu + Harissa Spiced Veg - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/15minmangoricenoodlesalad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/b6e81663-3bfa-41e3-b692-0463ed3871da/15+min+mango+noodles.jpg</image:loc>
      <image:title>The Dish - 15 Min Mango Rice Noodle Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/misomushroompowerbowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/671bf008-3e38-4f77-bdf9-b94d4ff61387/Miso+mushroom.jpg</image:loc>
      <image:title>The Dish - Miso Mushroom Power Bowl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/gochujangglowbowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/f5259e72-ba8d-493f-b14a-6ad68c9e345b/Gochujang+glow.jpg</image:loc>
      <image:title>The Dish - Gochujang Glow Bowl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/middle-eastern-spiced-rainbow-traybake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/72e46610-095d-48fc-b65f-fb4eec7043ab/IMG_1798.JPG</image:loc>
      <image:title>The Dish - Middle Eastern Spiced Rainbow Veg Bake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/probiotic-miso-butterbeans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/f475c8a7-6199-4d6d-b967-6b90de64931c/IMG_1767.JPG</image:loc>
      <image:title>The Dish - 10-Minute Probiotic Miso Butter Beans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/high-protein-chickpea-tahini-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/36fe8507-7573-4c61-8db0-50879dd3310d/IMG_1839.JPG</image:loc>
      <image:title>The Dish - High Protein Chickpea + Tahini Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/plant-point-packed-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/218de503-406b-4514-879a-97104bfad5c4/IMG_1815.JPG</image:loc>
      <image:title>The Dish - Plant-Packed Rainbow Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/green-superfood-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/965ba680-c6d8-4984-bdc8-5e0d8dec75ce/IMG_1490.JPG</image:loc>
      <image:title>The Dish - Green Superfood Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/parsnip-and-chestnut-winter-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/7d7409f5-7d31-4a97-870d-0f2c24c691b3/IMG_1548.JPG</image:loc>
      <image:title>The Dish - 15 Min Parsnip + Chestnut Winter Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/balsamic-tofu-harvest-bowls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/1599ce88-062d-492f-a702-638b49f87cf2/IMG_1508.JPG</image:loc>
      <image:title>The Dish - Balsamic Tofu Harvest Bowls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/shaved-sprout-and-zaatar-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/f5a278d6-144d-4bef-9b4b-775dd86de801/Sprout+Salad-4.jpg</image:loc>
      <image:title>The Dish - Shaved Sprout + Za’atar Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/delicata-squash-and-spelt-salad-with-pumpkin-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/e5c27601-ac73-4cbe-b5cf-6ed425e49e9d/Delicata+Squash+Salad-6.jpg</image:loc>
      <image:title>The Dish - Delicata Squash + Spelt Salad with Pumpkin Seed Pesto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/hot-honey-lentil-quinoa-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63ea1c9e57beb42d2719a38b/55218438-f9e7-464c-b3c4-1a0ab157b601/Lentil+Quinoa-4.jpg</image:loc>
      <image:title>The Dish - Quinoa, Sweet Potato + Lentil Salad, with Hot Honey Vinaigrette - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pollenandgrace.com/the-dish/winter-rocket-sweet-potato-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>2015 - Starting small: we delivered our first ever meal to an old colleague on the 9th March 2015. Back then we had a daily changing menu and delivered fresh, homemade lunches and juices to local offices. We’d hand flyers out at Hammersmith station then cycle home and wait *patiently* for the orders. 20 orders was a good day for us!</image:caption>
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      <image:caption>2016 - Another milestone: on the 15th of Jan we launched in Planet Organic and our journey into food-to-go officially began! We rented a tiny kitchen in an army reserve centre and as a team of 4, cooked our range of 13 meals everyday. Our meals were £8.50 when we first launched - it took 5 years of hard work to hit our target price, of below £5, without compromising on quality!</image:caption>
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      <image:caption>2017 - Hairnets and hard work in our first kitchen: we finally moved out of the tiny kitchen we'd been renting and into our very own commercial kitchen. This meant more space, more chefs and we were able to get SALSA accredited, which meant we could go after the supermarkets! Still no windows in our office though… we had another 2 years to go until we could work in daylight (and they say start-up life is glamorous).</image:caption>
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      <image:caption>2018 - We launch nationwide: salads for everyone! We launched on Ocado on the 18th of Jan 2018 and were officially available Nationwide. It was genuinely *the* most exciting moment. By this point we were a team of 14 (mostly chefs) and our meals were looking a little less makeshift.</image:caption>
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      <image:caption>2019 - All nighters for Co-op: on 6th June 2019 we launched in Co-op stores across the UK. This photo is our first production for them - it was 4x more salads than we’d EVER made in one day and we ended pulling an almost-all-nighter and roping in the office team to get it done. It’s not a week we’ll be forgetting anytime soon.</image:caption>
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      <image:caption>2020 - Nourishing the NHS: followed by a year nobody will forget anytime soon. Business as usual was put to the side and it was all hands on deck to support the NHS. We donated hundreds of meals to hospitals across London and partnered with The Doctor’s Kitchen to launch a Limited Edition meal with 100% of proceeds going to NHS Charities Together.</image:caption>
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      <image:caption>2021 - Making healthy accessible: with Tesco joining our line-up of stockists, it was time to revamp our recipes, increase our portion sizes and pass some savings on to you! We also partnered with the incredible UKHarvest to fight food poverty in the UK. We want to make healthy, fresh meals accessible to everyone and this year we were able to hit some amazing milestones on our way to that goal!</image:caption>
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