Loaded Hummus Bowl with Crispy Chickpeas + Chopped Salad
Recipe:
Loaded Hummus Bowl with Crispy Chickpeas + Chopped Salad
PLANT-BASED
Total time: 30 mins
Serves: 2
This is how you turn houmous into a meal. We roast chickpeas until they’re golden and crisp, toss together a vibrant chopped salad, and pile it all onto a generous bed of creamy houmous. Finished with a drizzle of pomegranate molasses, it’s sweet, crunchy, fresh — and proof that houmous isn’t just a dip. It’s dinner.
INGREDIENTS
Crispy chickpeas:
1 can chickpeas
1 tsp smoked paprika
1 tsp garlic powder
Drizzle of olive oil
Pinch of salt + pepper
Handful of parsley, chopped
Handful of pomegranate seeds
Chopped salad
½ a cucumber, finely diced
½ sweet red pepper
1 shallot, finely diced
3-4 cherry tomatoes, finely diced
Olive oil
Salt + pepper
To plate:
Plenty of houmous - we like to use Moorish!
Sprinkle of sumac
Drizzle of pomegranate molasses
METHOD
Roast the Crispy Chickpeas
Preheat your oven to 200°C (fan 180°C).
Drain and rinse the chickpeas, then pat them dry with a clean towel or kitchen paper.
Spread them on a baking tray, drizzle with olive oil, and sprinkle over the smoked paprika, garlic powder, salt, and pepper.
Toss to coat evenly, then roast for 25–30 minutes, shaking the tray halfway through, until golden and crispy.
Make the Chopped Salad
In a bowl, combine the diced cucumber, red pepper, shallot, and cherry tomatoes.
Drizzle with a little olive oil and a splash of pomegranate molasses.
Season with salt and pepper, and give everything a good mix.
Assemble the Bowl
Start with a generous spoonful of hummus and smooth this out over the base of your bowl.
Add a big scoop of chopped salad.
Top with the crispy chickpeas.
Garnish
Drizzle a good glug of pomegranate molasses and finish with a sprinkle of sumac.