MEDITERRANEAN
VEGETABLE STEW
RICE BOWL
Mediterranean inspired rice bowl with rich roasted vegetable and white bean stew, brown and wild rice, roasted sweet potato, grilled red pepper, roasted red onion and Kalamata olives
Protein
Of Fibre
varieties
Plant-based
Gluten free
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Mixed Cooked Rice (37%) (Water, Brown Rice, Wild Rice), Tomato Paste, Sweet Potato (15%), Roasted Vegetables (7%) (Red Pepper, Yellow Pepper, Courgette, Aubergine), Grilled Red Peppers (6%), Cannellini Beans (6%) (Cannellini Beans, Water, Salt), Roasted Red Onion (4%), Kalamata Olives (3%) (Kalamata Olives, Water, Salt, Wine Vinegar, Olive Oil), Tomato Tapenade (Slow Roasted Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Basil in Oil (Basil, Sunflower Oil, Salt), Sea Salt, Garlic Puree (Garlic, Olive Oil), Rapeseed Oil, Corn Starch, Ground Black Pepper, Cayenne Pepper.
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NO ALLERGENS
| Nutrition Information | per 100g | per 400g portion |
|---|---|---|
| Energy kJ | 494 | 1976 |
| Energy kcal | 118 | 471 |
| Fat (g) | 3.4 | 13 |
| of which saturates (g) | 0.4 | 1.7 |
| Carbohydrate (g) | 20 | 82 |
| of which sugars | 3.4 | 14 |
| Fibre (g) | 2.9 | 12 |
| Protein (g) | 2.9 | 12 |
| Salt (g) | 0.99 | 3.9 |
